Relationship Workshop · Online
Understand your patterns. Create healthier connections.
Discover how early experiences and family patterns can influence your relationships today — and learn how to move toward more conscious, fulfilling connections.
Online · 2 days
workbook included
November 14–15, 2026
Next workshop · 1:00 PM – 8:00 PM Budapest time
Upcoming dates
Reserve your seat
Each workshop runs over two days in a small online group, and you’ll receive a workbook to support you during and after it.
Limited-time offer
Online · 2 days · workbook included
November 14–15, 2026
1:00 PM – 8:00 PM Budapest time
$49 $300
Secure checkout by Stripe. You’ll receive an email within 24 hours with the details.
Online · 2 days · workbook included
January 16–17, 2027
1:00 PM – 8:00 PM Budapest time
$300
Secure checkout by Stripe. You’ll receive an email within 24 hours with the details.
Why the workshop?
Our patterns begin long before our first love
Children learn by watching. They copy their parents, and the way we speak, argue, and show affection becomes what feels natural to them.
I see it in my own daughter: what begins as playful imitation slowly becomes part of who she is. We hug a lot at home — and she has become a real little hugger, too. The same is true of love, of conflict, and even of aggression.
Everything we see and experience through our parents in childhood shapes our world, and therefore our relationships. Until we recognise these patterns, we live them on autopilot. But they are learned — and what has been learned can be changed. We can let go of old patterns and learn new ones.
Together, we’ll focus on:
- Recognising repeating relationship patterns
- Exploring family dynamics from childhood
- Accepting suppressed emotions, traumas, and patterns
- Letting go of what no longer serves you
- Creating space for healthier connections
This is what the workshop is about: gently accepting suppressed emotions, traumas, and patterns — because our subconscious can only let go of what no longer carries a negative emotion. With 10 years of experience, I can help you get there, with kindness.
To break a cycle, we need to accept the past — so we can move on.
Relationship with father
Father & fatherhood
Our relationship with our father can influence how we experience masculine energy, security, support, and our own sense of identity. Masculinity is sometimes associated with aggression, yet it can also represent strength, creativity, protection, and loving support.
My own story began with my parents’ divorce when I was very young. From that point on, my father was no longer present in my life. Growing up without him left me with deep insecurity and a fear of loss. For 25 years, I carried anger towards my father.
Everything began to change when I recognised my own patterns and realised that I had a choice: I could continue repeating the past, or I could choose a different path. That realisation opened the door to peace and forgiveness.
What we explore:
- Family patterns connected to fatherhood
- How our relationship with our father may influence us today
- Anger, insecurity, and fear of loss
- Forgiveness, acceptance, and new choices
- A healthier relationship with ourselves and the next generation
Relationship with mother
Mother & motherhood
From the very beginning of our lives, our relationship with our mother can shape how we experience love, safety, connection, and our own sense of worth. Through this relationship, we may develop beliefs about ourselves and the world around us.
One of the most powerful realisations shared by women who have attended this workshop is how easily they repeat their mothers’ patterns — sometimes without noticing, sometimes despite consciously wanting to live differently.
Our early experiences can shape the questions we carry within us: Am I good enough? Am I loved? Am I worthy? By bringing awareness to these patterns, we can begin to transform our relationship with our mother and make more conscious choices.
What we explore:
- Repeating patterns connected to motherhood and family history
- How our relationship with our mother may influence our self-worth
- Beliefs about love, acceptance, and belonging
- Unresolved feelings, seen from a new perspective
- Choosing which patterns to carry forward — and which to change
Partnership
Relationship patterns
The relationship we witnessed between our parents can shape our unconscious expectations of love, communication, and partnership. Without realising it, we may repeat familiar patterns in our own relationships, even when we consciously want something different.
During this part of the workshop, we explore how our relationship challenges may reflect dynamics we observed growing up. We work with unresolved feelings connected to experiences such as constant conflict, separation, or hurtful communication, and explore more supportive ways of relating.
The goal is to move beyond familiar patterns and create healthier, more balanced relationships built on mutual respect, understanding, and support.
What we explore:
- Relationship behaviours we may have learned from our parents
- How childhood experiences influence our reactions and expectations
- Bringing unconscious patterns into awareness
- Unresolved feelings connected to conflict or separation
- Communicating, building trust, and relating as equal partners
- Choosing the values we carry into our own families
Good to know
Frequently asked questions
Can’t find your answer here? Send me a message — I’m happy to help you decide whether the workshop is right for you.
Where does the workshop take place?
Online, so you can join from anywhere in the world. You’ll receive the access details by email after booking.
How long is the workshop?
Two days, from 1:00 PM to 8:00 PM Budapest time each day. Please check what this means in your own time zone before booking.
What is included?
Two days of guided group work in a small online group, and a workbook you can keep and return to.
How do I reserve my seat?
Choose a date and pay securely with Stripe. You’ll receive an email within 24 hours with all the details.
Do I need any previous experience?
No. The workshop is open to anyone who wants to understand their relationship patterns — whether you are single, in a relationship, or simply want to work on yourself.
Is the workshop a substitute for therapy?
No. The workshop supports personal growth and emotional well-being. It does not replace medical, psychological, or psychiatric care. If you are receiving treatment, please continue to follow the advice of your doctor or therapist.